butter in coffee

Butter in Coffee: What Are the Benefits?

Coffee with butter, also known as Bulletproof Coffee, is an absolute hit, touted for a high-energy, but low-carbohydrate diet. We’ll tell you more about this and how you can make it.

Butter coffee is easy to make and has a surprising number of health benefits. We know that the words butter and health are usually not in the same sentence, but hear us out first!

How Bulletproof Coffee is made?

For a bulletproof coffee, you need a cup of freshly brewed filter coffee, one to two tablespoons of pasture butter and one to two tablespoons of coconut oil. All ingredients are pureed in the mixer for about 20-30 seconds. Then the Bulletproof Coffee is ready and can be drunk.

According to Asprey, those who replace their breakfast with such a bulletproof coffee every day are less hungry, bristle with energy for longer, and are more able to concentrate.

Can you use salted butter in Bulletproof Coffee?

You can add any organic, unprocessed, e.g. not a butter “spread”, butter to your coffee, even if it has a bit of salt in it. Many coffee recipes actually contain a dash of salt.